Thursday, August 10, 2006

Tips 2: HEALTH COMPILATION (part 1)

Miracle Cure For Anything That Ails You Is As Close
As Your Supermarket Shelves - By Susan Jimison

Illness

Food

Effect

Headaches

Fish

Eat plenty of fish - fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain.

Hay Fever

Yogurt

Eat lots of yogurt before pollen season

Strokes

Tea

Prevent buildup of fatty deposits on artery walls with regular doses of tea.

Insomnia

Honey

Use honey as a tranquilizer and sedative.

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